Kira Permunian, Author at Natricia Bernard - Page 12 of 15

category: Mentor, Parenting Tips
Dancing After Pregnancy Tips
10 18 2017

Dancing After Pregnancy Tips

Everyone has their own thoughts on this, but I would say go by how your birth experience was and how you’re feeling now. Some people have perfect easy pregnancies and then get postnatal depression afterwards. You might have had...

category: Mentor, Parenting Tips
16 Tips for Exercising Safely When Pregnant
10 18 2017

16 Tips for Exercising Safely When Pregnant

I worked throughout my whole pregnancy and the only effect it had on my life was I couldn’t go to the steam room anymore and by the end I could not see my toes. A new experience that I’m extremely glad left when I gave birth...

category: Mentor, Work Tips
Working Whilst Being Pregnant Tips
10 18 2017

Working Whilst Being Pregnant Tips

Pregnancy is the best thing that happens in a woman’s life, but are you ever truly prepared? Yes, it brings joy and excitement in the world, but it also changes your world especially if you’re a creative performer and...

category: News
Wolf Alice
09 28 2017

Wolf Alice

I worked with cool director Stephen Agnew on the new video for Wolf Alice Beautifully Unconventional from their third album Visions Of A Life. Unfortunately the movement did not make the final edit even though they adored it, and...

category: News
Jo Malone
09 28 2017

Jo Malone

How excited was I, working on the stunning Jo Malone Christmas World set. The set designer Andy Hillman and his team done an amazing job. The set also smelt extremely nice as we had candles lit. Now that’s good...

category: News
AXA
09 28 2017

AXA

I was working with the unique and outstanding director Mark Zibert for the AXA new dance campaign choreography. When I was told by Charlie Crompton (executive producer from Rogue Films) his a nice guy, I really did not know just...

category: News
Rolls Royce
09 28 2017

Rolls Royce

I seem to do the best dance jobs with director Tom Hingston. This time he booked me on his Rolls Royce project Spirit Of Ecstasy. We had dancer Olivia on pointe for this phenomenal ballet and contemporary fusion movement. This...

category: News
Marks and Spencer
09 28 2017

Marks and Spencer

I don’t think I have words for this one as working with director Sam Brown was such a learning lesson for me. I am truly blessed to work with some truly talented directors and I truly love my job for that. But, it’s really...